| Last viewed - KenDoll16's Gallery |
Bālāsana, child's pose, is a nice posture to begin with as it reduces depression and anxiety.123 viewsKenDoll16Jun 14, 2024 at 06:01 AM
|
|
|
Extend your chest to let your heart center shine.100 viewsKenDoll16Jun 13, 2024 at 11:40 AM
|
|
Vṛkṣāsana, tree pose, is a beginner balance pose that can strengthen ankles and knees.115 viewsKenDoll16Jun 13, 2024 at 05:20 AM
|
|
|
"Honey, what is dollforum.com?"245 viewsKenDoll16Jun 12, 2024 at 08:44 AM
|
|
"Bell, Tinkerbell. Double-O Pixie!"235 viewsKenDoll16Jun 12, 2024 at 08:43 AM
|
|
Slowly raise yourself one vertebra at a time into tāḍāsana, mountain pose.165 viewsKenDoll16Jun 12, 2024 at 08:40 AM
|
|
"My shirt never stays in place with adho mukha svānāsana" :p162 viewsKenDoll16Jun 12, 2024 at 08:40 AM
|
|
Ty remarks, "I'm really enjoying this practice!" Then she pauses to reflect on her breath before moving on.97 viewsKenDoll16Jun 12, 2024 at 08:40 AM
|
|
|
|
"I'll make you wish... for a wish..."133 viewsKenDoll16Jun 11, 2024 at 02:53 PM
|
|
Keeping your back leg parallel with your mat, lower into kapotasana, pigeon pose.122 viewsKenDoll16Jun 11, 2024 at 07:14 AM
|
|
"Hey, Big Tink, wanna hear a joke?" "If it's good!"155 viewsKenDoll16Jun 11, 2024 at 12:00 AM
|
|
"I'm such a tease!"230 viewsKenDoll16Jun 10, 2024 at 10:29 PM
|
|
|
|
Gosh, pouting again?198 viewsKenDoll16Jun 10, 2024 at 09:28 PM
|
|
Ty begins each routine with some stretches.346 viewsKenDoll16Jun 10, 2024 at 09:04 PM
|
|
In savāsana, meditate on this quote, "Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future."84 viewsKenDoll16Jun 10, 2024 at 08:22 PM
|
|
Arch your back upward and point the crown of your head forward for bidalasana, cat pose.77 viewsKenDoll16Jun 10, 2024 at 07:43 PM
|
|
"She keeps running away from the ball!" "HA HA HA HA!"287 viewsKenDoll16Jun 10, 2024 at 07:26 PM
|
|
Ty really wants to improve her bridge pose; perhaps even kick backwards into a stand.488 viewsKenDoll16Jun 10, 2024 at 07:17 PM
|
|
"Can you stretch like this?"490 viewsKenDoll16Jun 10, 2024 at 07:06 PM
|
|
For a nice opener, we move into devi-asana, cactus pose.111 viewsKenDoll16Jun 10, 2024 at 06:41 PM
|
|
"The instructor emphasizes listening to your body." Ty says, "Also to remember your breathing".... "ahhhhh..."122 viewsKenDoll16Jun 10, 2024 at 06:04 PM
|
|
|
|
